Taha Hinengaro – Unframed Print


The concept of Te Whare Tapa Whā is about maintaining not just physical and mental health but also social and spiritual connections in order to promote good health.  Just as each corner of the house must be strong and balanced to hold its structure, each dimension of well-being must be balanced for health to exist.

Taha hinengaro (mental wellbeing)

Our psychological health is about our mind, thoughts, feelings and conscience and the things we do to enrich them. Taking good care of our hinengaro improves resilience in coping with the ups and downs of life. It also supports healthy ways of thinking and communicating. It is understood that the mind and body are inseparable, and that  someone who is unhappy with an aspect of their life, may manifest this in physical illness.

Printed digital art by artist Neisha Wilson-Hita

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